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Black Pain: It Just Looks Like We're Not Hurting (Paperback)
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Terrie Williams knows that Black people are hurting. She knows because she's one of them.
Terrie had made it: she had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For thirty years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own.
Terrie finally collapsed, staying in bed for days. She had no clue what was wrong or if there was a way out. She had hit rock bottom and she needed and got help.
She learned her problem had a name -- depression -- and that many suffered from it, limping through their days, hiding their hurt. As she healed, her mission became clear: break the silence of this crippling taboo and help those who suffer.
Black Pain identifies emotional pain -- which uniquely and profoundly affects the Black experience -- as the root of lashing out through desperate acts of crime, violence, drug and alcohol abuse, eating disorders, workaholism, and addiction to shopping, gambling, and sex. Few realize these destructive acts are symptoms of our inner sorrow.
Black people are dying. Everywhere we turn, in the faces we see and the headlines we read, we feel in our gut that something is wrong, but we don't know what it is. It's time to recognize it and work through our trauma.
In Black Pain, Terrie has inspired the famous and the ordinary to speak out and mental health professionals to offer solutions. The book is a mirror turned on you. Do you see yourself and your loved ones here? Do the descriptions of how the pain looks, feels, and sounds seem far too familiar? Now you can do something about it.
Stop suffering. The help the community needs is here: a clear explanation of our troubles and a guide to finding relief through faith, therapy, diet, and exercise, as well as through building a supportive network (and eliminating toxic people).
Black Pain encourages us to face the truth about the issue that plunges our spirits into darkness, so that we can step into the healing light.
You are not on the ledge alone.
"Black Pain is just the conversation starter that we need to begin tackling the taboo topic of depression. Out of the discussion comes the healing." - Tavis Smiley, Author, Television Personality and Radio Host
"Black Pain is an immensely readable and down-to-earth book. It will motivate black people who suffer with depression in silence to seek help. This book shines a bright light on the darkness of despair" - Alvin F. Poussaint, MD, Professor of Psychiatry, Harvard Medical School
"Black Pain shines a spotlight on the issue, getting the message out that we must identify, understand, and seek the help we need to heal." - Danny Glover, Actor/Activist
"It boldly confronts the reality of our pain head on, flowing like hot lyrics over the perfect beat." - Sean "Diddy" Combs
"Black Pain shows us that it is time that we all talk about our depression and fight with the same vigor that we fight to achieve racial justice." - Charles Ogletree
"Black Pain shows us how to recognize that depression that may be hidden away and deal with it. It pushes us to give a voice to the pain without passing it on to others." - Patti LaBelle
"Terrie dares to bring out what so many have not had the courage to confront, having learned that you can never heal until you expose what hurts you. Black Pain is an opportunity to reach your breakthrough moment." - Rev. Al Sharpton
"The racism, the struggle, the feelings of hopelessness-it hurts like hell. Black Pain shows us why we are dying in the streets." - Jamie Hector, actor, The Wire
"Black Pain takes a candid and in-depth look at depression in black America. The book provides hope to those who battle with the disease and offers an understanding for the friends and loved ones who care for them. I highly recommend this book." - Bishop T.D. Jakes, Senior Pastor, The Potter's House
"The world is full of damaged people inflicting pain upon other damaged people. The time for sweeping issues such as depression under the rug in the African-American community has long since passed. We need to face our demons head on and defeat them so that we can truly appreciate all that life has to offer...This book will serve as an eye-opener to many and an inspiration to all." - Zane, NY Times Bestselling Author of Addicted and NAACP Image Award Winner for Breaking the Cycle